How To Reduce Stress In The Workplace

reduce stressDealing with stress in the workplace is tough. Companies are demanding their employees to do more with less. People are not sure tomorrow their job will be around. It’s a crazy mess.

The main problem is fear. When you are the breadwinner and your company starts laying off their employees, it can be terrifying. Everyday people are asking themselves, “Am I next?”

The reality is where fear exists, progress stops. One cannot focus and give their best when they are afraid. The funny thing is companies are creating fear in the workplace and they are demanding their team members to perform at their best.

That is so stupid! If employees are going to perform at their best in the workplace, companies must find ways to remove fears for them. Now, I know it’s hard to completely remove fears. But for sure something can be done about it.

Alright, here’s how to eliminate your fear: (more…)